Running through Intersections

Why did I run Richmond? After the Marine Corps Marathon (MCM), I was asked by quite a few people whether I was going to run Richmond 3 ...

It's that time again--marathon mile dedications.   Dedicated To: Mile  1 The Glory of God, for the beauty of this day. 2 Scott...

Today has been a day of contrasts, where the haves and have-nots intersect.  I started my morning at my children’s elementary school.  I wa...

Running just makes me happy.  It’s that simple.  It makes me happier in all other areas of my life.  Yes, I do realize how ridiculous I look...

I’ve been thinking a lot about water lately.  I’m training for my third marathon, so I’m always drinking water or thinking about drinking w...

Several of you know my running story. For those of you who don’t know the story, I’ve not always been a runner.  I dabbled with running for...

Running makes me braver. When I began this running journey 4 years ago, I had anticipated the obvious physical benefits and maybe some of t...